HOLLY ELSON
YOGA
ABOUT
Holly has been practising yoga for over 15 years. With a background in dance and the perfoming arts, her approach to teaching is deeply rooted in anatomical understanding, whilst creating a space for students to express themselves and explore their own bodies.
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An avid climber and lover of the outdoors, Holly continually returns to yoga to build strength, mobility and resiliance. Her practice is dynamic and playful, building a foundation of intuituve movement that is individual to each and every body.
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Holly completed her 200hr Yoga Teacher Training with Yoga London, and is accredited by Yoga Alliance.
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ONLINE CLASSES
DYNAMIC VINYASA
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A fast-paced flow to set you up for the day.
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Modifications and variations will be offered for all bodies, but some experience of yoga is recommended.
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This class is donation based - pay what you feel through the link below. 25% of all proceeds will go to Solace Women's Aid.
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Tuesdays, 7.45am - 8.45am
VINYASA FLOW
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A flowing class to energise your Sunday morning.
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Suitable for all bodies and all levels of experience.
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This class is hosted by Flip Your Dog 4 Mental Health. All proceeds go to to fantastic mental health charities.
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Sundays, 9.30am - 10.30am